It’s no longer a secret that people across the globe, particularly Asia, have been relishing herbal teas for their calming properties and awesome taste. They are widely knownfor their rich fragrance but the lesser known fact about herbal teas is their health-boosting effects on our immune system. In fact, herbal teas can help treat various health-related issues – from a minor cold or a graver infection.
With such a wide variety of herbal teas available in the market, sometimes it becomes confusing to choose the right tea blend for your specific needs. Though flavored teas are hugely popular and understood as ‘chic’, they really have little to no therapeutic advantages. Herbal teas, on the other side, are known to provide you with a high level of calmness you crave after a long day at work and can even help you lose weight in addition to upkeeping good health.